Summer weather means hikes, BBQ's and outdoor games, but Vermonters need to be vigilant. Learn about the dangers of tick bites, and what you can do to prevent them.

It seems like every year there’s a new way to lose weight, and 2024 has been no exception. Read about the latest diet craze, and some science behind what works and what doesn’t.

Maintaining a healthy blood pressure is very important because the higher your blood pressure is, the higher your chances of having health issues are. Click here to find out more about the risks of high blood pressure, and what you can do about it.

While the onset of colder weather in northwest Vermont may bring an end to mosquitos, deer ticks are still active. Learn about the dangers of tick bites, and what you can do to prevent them.

Tobacco use continues to be the largest preventable cause of disease and premature death in the United States, with 1 in 5 deaths in the US related to cigarette smoking. The health benefits of quitting begin immediately - learn how to quit today!

Want to be healthier and feel better? Click here to read about FREE workshops that can help!

It’s happened to all of us – you go to sleep fine one night, and you wake up the next morning with a sore throat, a stuffy nose, a cough and feeling achy. Is it just a cold that will run its course? Is it the flu? Do you need antibiotics to get better? There are no easy answers, but there are some guidelines you can use to determine when you should call your health care provider.